Monday, September 21, 2015

My Best Self Meeting


This was our certificate for helping with the luminaries at Relay for Life last June. Looking forward to supporting them again!

To earn this badge:

1) Get to know your body: We started by creating 'Life Sized Me's. This will be an ongoing project!

 

2) Eat and play in a healthy way: We danced for exercise. So much fun! 


3) Find out how your body works: We played symptom charades to discuss how our body shows symptoms to tell us that something is not right. 

4) Find out what to do if something bugs you: We wrote out things that make us happy or things we are grateful for to help boost our moods if we are feeling sad.  


5) Meet a health helper: We matched specialist doctors with their area of specialty. 



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